IFA Academy
September 6, 2020Sep 6, 2020Keep a balloon in the air
Difficulty: Beginner
Type: Setting
Language: English
Related Videos
01:20
IFA Academy
Indirect Defense
August 10, 2019
00:30
IFA Academy
Tower Fistball
February 2, 2019
00:39
IFA Academy
Basic Stance
January 1, 2000
01:00
IFA Academy
Target accuracy
August 16, 2019
02:27
IFA Academy
Ball throw for shoulder warming
August 7, 2020
00:33
IFA Academy
Watching the opposing players
August 16, 2019
00:27
IFA Academy
Ball practice
June 12, 2019
00:45
IFA Academy
Direct and indirect play with ball
August 10, 2019
00:57
IFA Academy
Coordination with multiple balls
September 1, 2020
00:43
IFA Academy
High-speed strength & Strength endurance 4
August 16, 2019
00:54
IFA Academy
Unrolling from the squat
June 12, 2019
00:42
IFA Academy
Pass ball into the end zone
June 25, 2019
00:59
IFA Academy
Strength exercises while playing
September 20, 2020
00:55
IFA Academy
Strike with change of sides
August 16, 2019
00:46
IFA Academy
Keep the ball in the air
February 6, 2021
01:08
IFA Academy
Ball practice for both arms
June 12, 2019
00:49
IFA Academy
Keep multiple balloons in the air
September 7, 2020
00:53
IFA Academy
Keep the ball in the air
March 9, 2021
00:38
IFA Academy
High-speed strength & Strength endurance 2
August 16, 2019
00:51
IFA Academy
Coordination with balls between 2 players
September 19, 2020
01:19
IFA Academy
Theraband exercises for shoulder warming 2
August 7, 2020
00:49
IFA Academy
Bouncing a ball on a plate or the arm
September 4, 2020
00:54
IFA Academy
Hook
January 1, 2000
00:34
IFA Academy
Defense to the left, right & forward
June 9, 2019
01:30
IFA Academy
Arm rotation for shoulder warming
August 7, 2020
00:55
IFA Academy
Coordination with a balloon
August 31, 2020
00:44
IFA Academy
Defense
January 1, 2000
00:50
IFA Academy
Fistball round
February 2, 2019
00:28
IFA Academy
10er (Tens-) Fistball
February 2, 2019
00:45
IFA Academy
The Set
January 1, 2000