IFA Academy
September 5, 2020Sep 5, 2020Play the ball on a Target on the floor
Related Videos
00:49
IFA Academy
Bouncing a ball on a plate or the arm
September 4, 2020
00:55
IFA Academy
Target accuracy
August 16, 2019
01:25
IFA Academy
Playing ball above partner
June 12, 2019
00:50
IFA Academy
Fistball Squash
February 2, 2019
01:20
IFA Academy
Indirect Defense
August 10, 2019
00:45
IFA Academy
The Set
January 1, 2000
00:53
IFA Academy
Keep the ball in the air
March 9, 2021
02:27
IFA Academy
Ball throw for shoulder warming
August 7, 2020
_thumbnail.custom.jpg)
01:12
IFA Academy
Pass a ball between two players
September 9, 2020
01:19
IFA Academy
Theraband exercises for shoulder warming 2
August 7, 2020
00:44
IFA Academy
Defense
January 1, 2000
00:33
IFA Academy
Watching the opposing players
August 16, 2019
00:55
IFA Academy
Strike with change of sides
August 16, 2019
00:28
IFA Academy
Ball throw for service
August 15, 2019
00:47
IFA Academy
Ball practice
June 12, 2019
00:39
IFA Academy
Basic Stance
January 1, 2000
00:46
IFA Academy
Warm-up for shoulders
August 14, 2019
00:54
IFA Academy
Unrolling from the squat
June 12, 2019
00:30
IFA Academy
Ball throw for service
August 15, 2019
01:08
IFA Academy
Play a ball at a target on a wall
September 7, 2020
01:00
IFA Academy
Target accuracy
August 16, 2019
01:04
IFA Academy
Ball control and coordination
August 16, 2019
00:39
IFA Academy
Defense with tape
August 14, 2019
00:45
IFA Academy
Direct and indirect play with ball
August 10, 2019
01:08
IFA Academy
Ball practice for both arms
June 12, 2019
00:30
IFA Academy
Fire Fistball
February 2, 2019
01:09
IFA Academy
Coordination and reaction
August 16, 2019
00:53
IFA Academy
Basic exercises for attacking
September 3, 2020
00:55
IFA Academy
Playing with multiple balls
March 7, 2021
00:33
IFA Academy
Jump Serve
January 1, 2000
