

IFA Academy
September 10, 2020Sep 10, 2020Balancing while passing back a ball
Difficulty: Beginner
Type: Defense
Language: English
Related Videos

01:30
IFA Academy
Arm rotation for shoulder warming
August 7, 2020

00:53
IFA Academy
Keep the ball in the air
March 9, 2021

00:30
IFA Academy
Ball throw for service
August 15, 2019

00:22
IFA Academy
Ground Defence
January 1, 2000

00:17
IFA Academy
Conquerer's Castle
February 1, 2019

00:33
IFA Academy
Watching the opposing players
August 16, 2019

00:28
IFA Academy
Ball throw for service
August 15, 2019

00:31
IFA Academy
High-speed strength & Strength endurance 3
August 16, 2019

01:03
IFA Academy
Keep a balloon in the air
September 6, 2020

00:39
IFA Academy
Basic Stance
January 1, 2000

00:47
IFA Academy
Ball practice
June 12, 2019

00:36
IFA Academy
Defense to the front
August 10, 2019

00:30
IFA Academy
Hitting Ball
February 2, 2019

00:22
IFA Academy
Game 2 against 2, under arm serve
February 2, 2019
_thumbnail.custom.jpg)
01:12
IFA Academy
Pass a ball between two players
September 9, 2020
_thumbnail.custom.jpg)
00:49
IFA Academy
Keep multiple balloons in the air
September 7, 2020

01:01
IFA Academy
Coordination and reaction
August 16, 2019

00:46
IFA Academy
Keep the ball in the air
February 6, 2021

00:30
IFA Academy
Mat Fistball
February 1, 2019

01:00
IFA Academy
Target accuracy
August 16, 2019

01:19
IFA Academy
Theraband exercises for shoulder warming 2
August 7, 2020

00:38
IFA Academy
High-speed strength & Strength endurance 2
August 16, 2019

00:34
IFA Academy
Ball Contact
January 1, 2000

00:30
IFA Academy
Fire Fistball
February 2, 2019

02:27
IFA Academy
Ball throw for shoulder warming
August 7, 2020

00:34
IFA Academy
Defense to the left, right & forward
June 9, 2019

00:59
IFA Academy
Strength exercises while playing
September 20, 2020

00:50
IFA Academy
2-nets Fistball
February 2, 2019

00:55
IFA Academy
Playing with multiple balls
March 7, 2021

00:44
IFA Academy
Defense
January 1, 2000