IFA Academy
August 16, 2019Aug 16, 2019Hurdles before the strike
Difficulty: Advanced
Type: Attack
Language: English
Related Videos
00:28
IFA Academy
Ball throw for service
August 15, 2019
00:33
IFA Academy
Watching the opposing players
August 16, 2019
00:58
IFA Academy
Ball control and coordination
August 15, 2019
01:08
IFA Academy
Play a ball at a target on a wall
September 7, 2020
00:30
IFA Academy
Tower Fistball
February 2, 2019
01:20
IFA Academy
Indirect Defense
August 10, 2019
00:47
IFA Academy
Ball practice
June 12, 2019
00:45
IFA Academy
Direct and indirect play with ball
August 10, 2019
03:03
IFA Academy
Fistball Rules IFA
January 1, 2000
00:30
IFA Academy
Ball throw for service
August 15, 2019
00:33
IFA Academy
Jump Serve
January 1, 2000
01:04
IFA Academy
Ball control and coordination
August 16, 2019
00:20
IFA Academy
Unrolling with partner
June 12, 2019
01:25
IFA Academy
Playing ball above partner
June 12, 2019
00:50
IFA Academy
Fistball Squash
February 2, 2019
01:01
IFA Academy
Ball control and coordination
August 16, 2019
00:50
IFA Academy
Fistball round
February 2, 2019
00:33
IFA Academy
Direct setting
August 10, 2019
01:03
IFA Academy
Keep a balloon in the air
September 6, 2020
00:33
IFA Academy
Defense out of the movement
August 10, 2019
00:39
IFA Academy
Defense with tape
August 14, 2019
00:49
IFA Academy
Keep multiple balloons in the air
September 7, 2020
00:50
IFA Academy
2-nets Fistball
February 2, 2019
00:28
IFA Academy
10er (Tens-) Fistball
February 2, 2019
00:38
IFA Academy
High-speed strength & Strength endurance 2
August 16, 2019
00:17
IFA Academy
Ball under the net
February 2, 2019
00:46
IFA Academy
Warm-up for shoulders
August 14, 2019
00:22
IFA Academy
Game 2 against 2, under arm serve
February 2, 2019
00:55
IFA Academy
Pass a ball between two players
September 8, 2020
01:00
IFA Academy
Throw a ball and catch it with a cup
February 5, 2021




