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IFA Academy

August 16, 2019Aug 16, 2019

Balance

Difficulty: Professional

Type: Other

Language: English

General ball exercises: Two players improve their balance with one ball - different levels of difficulty | © Martin Weiß (Faustball Austria)

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00:50

IFA Academy

Fistball Squash

February 2, 2019

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00:39

IFA Academy

High-speed strength & Strength endurance 1

August 16, 2019

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01:01

IFA Academy

Ball control and coordination

August 16, 2019

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00:47

IFA Academy

Ball practice

June 12, 2019

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00:57

IFA Academy

Playing with multiple balls

March 8, 2021

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00:45

IFA Academy

Defense to the front

June 9, 2019

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00:46

IFA Academy

Keep the ball in the air

February 6, 2021

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00:36

IFA Academy

Alignment of the body from the movement

August 10, 2019

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00:54

IFA Academy

Hook

January 1, 2000

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01:09

IFA Academy

Coordination and reaction

August 16, 2019

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00:49

IFA Academy

Bouncing a ball on a plate or the arm

September 4, 2020

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00:27

IFA Academy

Ball practice

June 12, 2019

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00:58

IFA Academy

Ball control and coordination

August 15, 2019

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01:12

IFA Academy

Pass a ball between two players

September 9, 2020

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00:55

IFA Academy

Pass a ball between two players

September 8, 2020

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01:04

IFA Academy

Ball control and coordination

August 16, 2019

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00:45

IFA Academy

Direct and indirect play with ball

August 10, 2019

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01:06

IFA Academy

Coordination with a ball and a balloon

September 21, 2020

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01:01

IFA Academy

Coordination and reaction

August 16, 2019

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00:40

IFA Academy

Push-ups with ball

August 7, 2020

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00:51

IFA Academy

Coordination with balls between 2 players

September 19, 2020

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00:44

IFA Academy

Indirect Defense over 2 stations

August 10, 2019

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00:57

IFA Academy

Coordination with multiple balls

September 1, 2020

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00:22

IFA Academy

Ball over the net

February 2, 2019

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00:54

IFA Academy

Unrolling from the squat

June 12, 2019

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00:33

IFA Academy

Defense out of the movement

August 10, 2019

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00:43

IFA Academy

High-speed strength & Strength endurance 4

August 16, 2019

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00:34

IFA Academy

Defense to the left, right & forward

June 9, 2019

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00:42

IFA Academy

Pass ball into the end zone

June 25, 2019

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01:30

IFA Academy

Arm rotation for shoulder warming

August 7, 2020

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