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IFA Academy

August 16, 2019Aug 16, 2019

Balance

Difficulty: Professional

Type: Other

Language: English

General ball exercises: Two players improve their balance with one ball - different levels of difficulty | © Martin Weiß (Faustball Austria)

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00:55

IFA Academy

Playing with multiple balls

March 7, 2021

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00:55

IFA Academy

Strike with change of sides

August 16, 2019

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01:30

IFA Academy

Arm rotation for shoulder warming

August 7, 2020

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00:31

IFA Academy

High-speed strength & Strength endurance 3

August 16, 2019

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00:36

IFA Academy

Alignment of the body from the movement

August 10, 2019

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02:50

IFA Academy

Theraband exercises for shoulder warming 1

August 7, 2020

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00:43

IFA Academy

High-speed strength & Strength endurance 4

August 16, 2019

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01:25

IFA Academy

Playing ball above partner

June 12, 2019

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00:45

IFA Academy

Direct and indirect play with ball

August 10, 2019

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00:27

IFA Academy

Ball practice

June 12, 2019

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00:22

IFA Academy

Ground Defence

January 1, 2000

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01:01

IFA Academy

Coordination and reaction

August 16, 2019

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00:57

IFA Academy

Coordination with multiple balls

September 1, 2020

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01:19

IFA Academy

Theraband exercises for shoulder warming 2

August 7, 2020

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01:01

IFA Academy

Play the ball on a Target on the floor

September 5, 2020

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00:38

IFA Academy

High-speed strength & Strength endurance 2

August 16, 2019

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01:20

IFA Academy

Indirect Defense

August 10, 2019

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00:28

IFA Academy

Hurdles before the strike

August 16, 2019

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00:58

IFA Academy

Ball control and coordination

August 15, 2019

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00:49

IFA Academy

Keep multiple balloons in the air

September 7, 2020

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00:59

IFA Academy

Reaction for defense

September 2, 2020

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01:03

IFA Academy

Keep a balloon in the air

September 6, 2020

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00:55

IFA Academy

Coordination with a balloon

August 31, 2020

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00:40

IFA Academy

Push-ups with ball

August 7, 2020

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00:28

IFA Academy

10er (Tens-) Fistball

February 2, 2019

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01:00

IFA Academy

Throw a ball and catch it with a cup

February 5, 2021

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00:50

IFA Academy

Fistball round

February 2, 2019

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00:33

IFA Academy

Defense to the left and right

June 9, 2019

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01:17

IFA Academy

Defense with wobble board

June 9, 2019

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00:51

IFA Academy

Coordination with balls between 2 players

September 19, 2020

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