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IFA Academy

August 16, 2019Aug 16, 2019

Balance

Difficulty: Professional

Type: Other

Language: English

General ball exercises: Two players improve their balance with one ball - different levels of difficulty | © Martin Weiß (Faustball Austria)

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00:38

IFA Academy

High-speed strength & Strength endurance 2

August 16, 2019

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00:55

IFA Academy

Coordination with a balloon

August 31, 2020

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00:54

IFA Academy

Unrolling from the squat

June 12, 2019

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00:55

IFA Academy

Pass a ball between two players

September 8, 2020

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00:57

IFA Academy

Coordination with multiple balls

September 1, 2020

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00:52

IFA Academy

Unrolling from the movement

June 12, 2019

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00:59

IFA Academy

Reaction for defense

September 2, 2020

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00:46

IFA Academy

Keep the ball in the air

February 6, 2021

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00:28

IFA Academy

Ball throw for service

August 15, 2019

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00:34

IFA Academy

Defense to the left, right & forward

June 9, 2019

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02:27

IFA Academy

Ball throw for shoulder warming

August 7, 2020

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00:22

IFA Academy

Armhockey

February 1, 2019

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01:01

IFA Academy

Balancing while passing back a ball

September 10, 2020

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00:36

IFA Academy

Ball practice for both arms

June 12, 2019

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00:55

IFA Academy

Strike with change of sides

August 16, 2019

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01:00

IFA Academy

Throw a ball and catch it with a cup

February 5, 2021

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01:01

IFA Academy

Play the ball on a Target on the floor

September 5, 2020

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00:53

IFA Academy

Keep the ball in the air

March 9, 2021

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01:01

IFA Academy

Coordination and reaction

August 16, 2019

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01:03

IFA Academy

Keep a balloon in the air

September 6, 2020

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00:45

IFA Academy

The Set

January 1, 2000

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00:40

IFA Academy

Standing Serve

January 1, 2000

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00:22

IFA Academy

Game 2 against 2, under arm serve

February 2, 2019

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00:49

IFA Academy

Keep multiple balloons in the air

September 7, 2020

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00:36

IFA Academy

Alignment of the body from the movement

August 10, 2019

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00:50

IFA Academy

Fistball Squash

February 2, 2019

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00:17

IFA Academy

Ball under the net

February 2, 2019

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00:22

IFA Academy

Ground Defence

January 1, 2000

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00:28

IFA Academy

Hurdles before the strike

August 16, 2019

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01:13

IFA Academy

Ball pactice with direct & indirect play

June 12, 2019

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