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IFA Academy

August 16, 2019Aug 16, 2019

Balance

Difficulty: Professional

Type: Other

Language: English

General ball exercises: Two players improve their balance with one ball - different levels of difficulty | © Martin Weiß (Faustball Austria)

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00:31

IFA Academy

High-speed strength & Strength endurance 3

August 16, 2019

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00:30

IFA Academy

Hitting Ball

February 2, 2019

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00:58

IFA Academy

Ball control and coordination

August 15, 2019

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00:34

IFA Academy

Ball Contact

January 1, 2000

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01:00

IFA Academy

Throw a ball and catch it with a cup

February 5, 2021

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00:40

IFA Academy

Push-ups with ball

August 7, 2020

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00:47

IFA Academy

Ball practice

June 12, 2019

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00:54

IFA Academy

Hook

January 1, 2000

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03:03

IFA Academy

Fistball Rules IFA

January 1, 2000

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00:54

IFA Academy

Unrolling from the squat

June 12, 2019

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00:20

IFA Academy

Unrolling with partner

June 12, 2019

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00:49

IFA Academy

Keep multiple balloons in the air

September 7, 2020

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00:39

IFA Academy

Defense with tape

August 14, 2019

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01:01

IFA Academy

Play the ball on a Target on the floor

September 5, 2020

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00:43

IFA Academy

High-speed strength & Strength endurance 4

August 16, 2019

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00:31

IFA Academy

Jumping power & mobility

August 16, 2019

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00:57

IFA Academy

Playing with multiple balls

March 8, 2021

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00:28

IFA Academy

Hurdles before the strike

August 16, 2019

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00:48

IFA Academy

Return

January 1, 2000

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01:01

IFA Academy

Ball control and coordination

August 16, 2019

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01:01

IFA Academy

Coordination and reaction

August 16, 2019

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00:33

IFA Academy

Defense out of the movement

August 10, 2019

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00:34

IFA Academy

Defense to the left, right & forward

June 9, 2019

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00:17

IFA Academy

Conquerer's Castle

February 1, 2019

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00:55

IFA Academy

Strike with change of sides

August 16, 2019

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00:53

IFA Academy

Keep the ball in the air

March 9, 2021

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00:45

IFA Academy

Defense to the front

June 9, 2019

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01:30

IFA Academy

Arm rotation for shoulder warming

August 7, 2020

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00:30

IFA Academy

Fire Fistball

February 2, 2019

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00:36

IFA Academy

Defense to the front

August 10, 2019

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