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IFA Academy

August 16, 2019Aug 16, 2019

Balance

Difficulty: Professional

Type: Other

Language: English

General ball exercises: Two players improve their balance with one ball - different levels of difficulty | © Martin Weiß (Faustball Austria)

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01:20

IFA Academy

Indirect Defense

August 10, 2019

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00:30

IFA Academy

Tower Fistball

February 2, 2019

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00:33

IFA Academy

Jump Serve

January 1, 2000

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01:08

IFA Academy

Ball practice for both arms

June 12, 2019

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01:01

IFA Academy

Play the ball on a Target on the floor

September 5, 2020

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00:33

IFA Academy

Defense out of the movement

August 10, 2019

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00:48

IFA Academy

Return

January 1, 2000

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00:50

IFA Academy

Unrolling with ball

June 12, 2019

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01:06

IFA Academy

Coordination with a ball and a balloon

September 21, 2020

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01:20

IFA Academy

Coordination with balls between two players

September 21, 2020

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01:25

IFA Academy

Playing ball above partner

June 12, 2019

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00:49

IFA Academy

Keep multiple balloons in the air

September 7, 2020

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01:08

IFA Academy

Play a ball at a target on a wall

September 7, 2020

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00:34

IFA Academy

Defense to the left, right & forward

June 9, 2019

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00:40

IFA Academy

Standing Serve

January 1, 2000

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00:57

IFA Academy

Coordination with multiple balls

September 1, 2020

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00:44

IFA Academy

Indirect Defense over 2 stations

August 10, 2019

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01:00

IFA Academy

Target accuracy

August 16, 2019

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01:09

IFA Academy

Coordination and reaction

August 16, 2019

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00:46

IFA Academy

Warm-up for shoulders

August 14, 2019

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00:39

IFA Academy

Defense with tape

August 14, 2019

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01:13

IFA Academy

Ball pactice with direct & indirect play

June 12, 2019

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00:59

IFA Academy

Strength exercises while playing

September 20, 2020

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00:33

IFA Academy

Direct setting

August 10, 2019

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00:41

IFA Academy

Defense in a square

June 9, 2019

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01:19

IFA Academy

Theraband exercises for shoulder warming 2

August 7, 2020

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00:52

IFA Academy

Unrolling from the movement

June 12, 2019

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00:37

IFA Academy

Defense out of the movement

August 9, 2019

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01:12

IFA Academy

Pass a ball between two players

September 9, 2020

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00:28

IFA Academy

Ball throw for service

August 15, 2019

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