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IFA Academy

August 16, 2019Aug 16, 2019

Balance

Difficulty: Professional

Type: Other

Language: English

General ball exercises: Two players improve their balance with one ball - different levels of difficulty | © Martin Weiß (Faustball Austria)

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00:50

IFA Academy

Fistball Squash

February 2, 2019

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00:40

IFA Academy

Push-ups with ball

August 7, 2020

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00:38

IFA Academy

High-speed strength & Strength endurance 2

August 16, 2019

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00:34

IFA Academy

Defense to the left, right & forward

June 9, 2019

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00:22

IFA Academy

Coordination exercises with ball

August 10, 2019

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01:01

IFA Academy

Balancing while passing back a ball

September 10, 2020

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01:17

IFA Academy

Defense with wobble board

June 9, 2019

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00:31

IFA Academy

Jumping power & mobility

August 16, 2019

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01:13

IFA Academy

Ball pactice with direct & indirect play

June 12, 2019

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00:36

IFA Academy

Defense to the front

August 10, 2019

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00:44

IFA Academy

Defense

January 1, 2000

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00:41

IFA Academy

Hitting the Ball up

January 1, 2000

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00:34

IFA Academy

Ball Contact

January 1, 2000

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00:39

IFA Academy

Basic Stance

January 1, 2000

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00:33

IFA Academy

Forward Defense

June 9, 2019

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00:45

IFA Academy

Direct and indirect play with ball

August 10, 2019

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00:39

IFA Academy

Defense with tape

August 14, 2019

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00:42

IFA Academy

Pass ball into the end zone

June 25, 2019

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00:49

IFA Academy

Keep multiple balloons in the air

September 7, 2020

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00:53

IFA Academy

Basic exercises for attacking

September 3, 2020

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00:33

IFA Academy

Defense to the left and right

June 9, 2019

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00:28

IFA Academy

Hurdles before the strike

August 16, 2019

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00:43

IFA Academy

High-speed strength & Strength endurance 4

August 16, 2019

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01:08

IFA Academy

Play a ball at a target on a wall

September 7, 2020

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00:36

IFA Academy

Alignment of the body from the movement

August 10, 2019

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00:54

IFA Academy

Unrolling from the squat

June 12, 2019

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00:53

IFA Academy

Keep the ball in the air

March 9, 2021

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00:55

IFA Academy

Coordination with a balloon

August 31, 2020

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00:57

IFA Academy

Playing with multiple balls

March 8, 2021

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01:12

IFA Academy

Pass a ball between two players

September 9, 2020

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