IFA Academy
September 3, 2020Sep 3, 2020Basic exercises for attacking
Related Videos
00:59
IFA Academy
Target accuracy
August 16, 2019
00:46
IFA Academy
Warm-up for shoulders
August 14, 2019
00:58
IFA Academy
Ball control and coordination
August 15, 2019
00:55
IFA Academy
Pass a ball between two players
September 8, 2020
01:08
IFA Academy
Ball practice for both arms
June 12, 2019
00:27
IFA Academy
Ball practice
June 12, 2019
00:45
IFA Academy
Defense to the front
June 9, 2019
00:55
IFA Academy
Target accuracy
August 16, 2019
01:17
IFA Academy
Defense with wobble board
June 9, 2019
00:31
IFA Academy
Jumping power & mobility
August 16, 2019
00:17
IFA Academy
Conquerer's Castle
February 1, 2019
00:42
IFA Academy
Pass ball into the end zone
June 25, 2019
00:49
IFA Academy
Bouncing a ball on a plate or the arm
September 4, 2020
00:41
IFA Academy
Defense in a square
June 9, 2019
00:38
IFA Academy
High-speed strength & Strength endurance 2
August 16, 2019
01:00
IFA Academy
Target accuracy
August 16, 2019
00:55
IFA Academy
Playing with multiple balls
March 7, 2021
00:31
IFA Academy
High-speed strength & Strength endurance 3
August 16, 2019
00:53
IFA Academy
Keep the ball in the air
March 9, 2021
00:30
IFA Academy
Tower Fistball
February 2, 2019
00:22
IFA Academy
Armhockey
February 1, 2019
_thumbnail.custom.jpg)
00:49
IFA Academy
Keep multiple balloons in the air
September 7, 2020
00:46
IFA Academy
Keep the ball in the air
February 6, 2021
00:44
IFA Academy
Defense
January 1, 2000
01:20
IFA Academy
Indirect Defense
August 10, 2019
00:37
IFA Academy
Defense out of the movement
August 9, 2019
01:01
IFA Academy
Play the ball on a Target on the floor
September 5, 2020
00:57
IFA Academy
Coordination with multiple balls
September 1, 2020
00:30
IFA Academy
Ball throw for service
August 15, 2019
00:33
IFA Academy
Defense out of the movement
August 10, 2019
