

IFA Academy
September 3, 2020Sep 3, 2020Basic exercises for attacking
Difficulty: Beginner
Type: Attack
Language: English
Related Videos

01:00
IFA Academy
Throw a ball and catch it with a cup
February 5, 2021

00:28
IFA Academy
Ball throw for service
August 15, 2019

01:20
IFA Academy
Coordination with balls between two players
September 21, 2020

01:01
IFA Academy
Coordination and reaction
August 16, 2019

01:13
IFA Academy
Ball pactice with direct & indirect play
June 12, 2019

01:17
IFA Academy
Defense with wobble board
June 9, 2019

00:34
IFA Academy
Ball Contact
January 1, 2000

00:33
IFA Academy
Forward Defense
June 9, 2019

00:57
IFA Academy
Coordination with multiple balls
September 1, 2020

00:22
IFA Academy
Game 2 against 2, under arm serve
February 2, 2019

00:46
IFA Academy
Keep the ball in the air
February 6, 2021

01:08
IFA Academy
Play a ball at a target on a wall
September 7, 2020

00:31
IFA Academy
High-speed strength & Strength endurance 3
August 16, 2019

00:50
IFA Academy
Fistball round
February 2, 2019

00:33
IFA Academy
Direct setting
August 10, 2019

00:33
IFA Academy
Defense to the left and right
June 9, 2019

00:47
IFA Academy
Ball practice
June 12, 2019

00:42
IFA Academy
Pass ball into the end zone
June 25, 2019

00:59
IFA Academy
Target accuracy
August 16, 2019

00:37
IFA Academy
Defense out of the movement
August 9, 2019

00:44
IFA Academy
Indirect Defense over 2 stations
August 10, 2019

01:00
IFA Academy
Target accuracy
August 16, 2019

01:09
IFA Academy
Coordination and reaction
August 16, 2019

00:57
IFA Academy
Playing with multiple balls
March 8, 2021

00:36
IFA Academy
Alignment of the body from the movement
August 10, 2019

01:06
IFA Academy
Coordination with a ball and a balloon
September 21, 2020

1:12:46
IFA Academy
IFA Youth Congress 2020
July 22, 2020

00:54
IFA Academy
Unrolling from the squat
June 12, 2019

00:41
IFA Academy
Defense in a square
June 9, 2019

00:43
IFA Academy
High-speed strength & Strength endurance 4
August 16, 2019