IFA Academy
March 9, 2021Mar 9, 2021Keep the ball in the air
Related Videos
01:06
IFA Academy
Coordination with a ball and a balloon
September 21, 2020
00:51
IFA Academy
Coordination with balls between 2 players
September 19, 2020
00:39
IFA Academy
Defense with tape
August 14, 2019
01:30
IFA Academy
Arm rotation for shoulder warming
August 7, 2020
00:30
IFA Academy
Ball throw for service
August 15, 2019
00:49
IFA Academy
Bouncing a ball on a plate or the arm
September 4, 2020
01:03
IFA Academy
Keep a balloon in the air
September 6, 2020
00:59
IFA Academy
Strength exercises while playing
September 20, 2020
00:22
IFA Academy
Ground Defence
January 1, 2000
01:08
IFA Academy
Play a ball at a target on a wall
September 7, 2020
00:57
IFA Academy
Playing with multiple balls
March 8, 2021
00:39
IFA Academy
High-speed strength & Strength endurance 1
August 16, 2019
00:20
IFA Academy
Unrolling with partner
June 12, 2019
00:50
IFA Academy
Fistball Squash
February 2, 2019
00:45
IFA Academy
The Set
January 1, 2000
01:09
IFA Academy
Coordination and reaction
August 16, 2019
03:03
IFA Academy
Fistball Rules IFA
January 1, 2000
00:53
IFA Academy
Basic exercises for attacking
September 3, 2020
01:50
IFA Academy
Balance
August 16, 2019
00:17
IFA Academy
Ball under the net
February 2, 2019
01:00
IFA Academy
Target accuracy
August 16, 2019
00:47
IFA Academy
Ball practice
June 12, 2019
01:13
IFA Academy
Ball pactice with direct & indirect play
June 12, 2019
00:36
IFA Academy
Defense to the front
August 10, 2019
00:40
IFA Academy
Push-ups with ball
August 7, 2020
00:59
IFA Academy
Target accuracy
August 16, 2019
00:50
IFA Academy
Fistball round
February 2, 2019
02:50
IFA Academy
Theraband exercises for shoulder warming 1
August 7, 2020
00:55
IFA Academy
Pass a ball between two players
September 8, 2020
01:01
IFA Academy
Coordination and reaction
August 16, 2019
