IFA Academy
August 16, 2019Aug 16, 2019Watching the opposing players
Related Videos
00:46
IFA Academy
Keep the ball in the air
February 6, 2021
00:53
IFA Academy
Basic exercises for attacking
September 3, 2020
00:22
IFA Academy
Coordination exercises with ball
August 10, 2019
01:00
IFA Academy
Target accuracy
August 16, 2019
00:54
IFA Academy
Hook
January 1, 2000
00:52
IFA Academy
Unrolling from the movement
June 12, 2019
00:59
IFA Academy
Reaction for defense
September 2, 2020
00:57
IFA Academy
Coordination with multiple balls
September 1, 2020
03:03
IFA Academy
Fistball Rules IFA
January 1, 2000
01:09
IFA Academy
Coordination and reaction
August 16, 2019
00:45
IFA Academy
Defense to the front
June 9, 2019
00:54
IFA Academy
Unrolling from the squat
June 12, 2019
00:30
IFA Academy
Hitting Ball
February 2, 2019
00:41
IFA Academy
Hitting the Ball up
January 1, 2000
00:50
IFA Academy
2-nets Fistball
February 2, 2019
00:55
IFA Academy
Strike with change of sides
August 16, 2019
00:30
IFA Academy
Tower Fistball
February 2, 2019
00:43
IFA Academy
High-speed strength & Strength endurance 4
August 16, 2019
00:50
IFA Academy
Fistball Squash
February 2, 2019
00:41
IFA Academy
Defense in a square
June 9, 2019
00:59
IFA Academy
Target accuracy
August 16, 2019
00:46
IFA Academy
Warm-up for shoulders
August 14, 2019
00:40
IFA Academy
Push-ups with ball
August 7, 2020
00:28
IFA Academy
Hurdles before the strike
August 16, 2019
00:44
IFA Academy
Indirect Defense over 2 stations
August 10, 2019
00:50
IFA Academy
Fistball round
February 2, 2019
00:22
IFA Academy
Ball over the net
February 2, 2019
00:22
IFA Academy
Armhockey
February 1, 2019
01:25
IFA Academy
Playing ball above partner
June 12, 2019
00:20
IFA Academy
Unrolling with partner
June 12, 2019
