

IFA Academy
September 2, 2020Sep 2, 2020Reaction for defense
Difficulty: Beginner
Type: Defense
Language: English
Related Videos

00:30
IFA Academy
Ball throw for service
August 15, 2019

00:34
IFA Academy
Defense to the left, right & forward
June 9, 2019

00:43
IFA Academy
High-speed strength & Strength endurance 4
August 16, 2019

00:28
IFA Academy
10er (Tens-) Fistball
February 2, 2019

00:22
IFA Academy
Coordination exercises with ball
August 10, 2019

01:01
IFA Academy
Play the ball on a Target on the floor
September 5, 2020

00:44
IFA Academy
Defense
January 1, 2000

00:41
IFA Academy
Hitting the Ball up
January 1, 2000

01:09
IFA Academy
Coordination and reaction
August 16, 2019

00:45
IFA Academy
Direct and indirect play with ball
August 10, 2019

00:53
IFA Academy
Basic exercises for attacking
September 3, 2020

00:33
IFA Academy
Defense out of the movement
August 10, 2019

00:45
IFA Academy
The Set
January 1, 2000

00:17
IFA Academy
Ball under the net
February 2, 2019

00:50
IFA Academy
Fistball Squash
February 2, 2019

00:59
IFA Academy
Strength exercises while playing
September 20, 2020

00:39
IFA Academy
High-speed strength & Strength endurance 1
August 16, 2019

01:06
IFA Academy
Coordination with a ball and a balloon
September 21, 2020

00:30
IFA Academy
Mat Fistball
February 1, 2019

00:44
IFA Academy
Indirect Defense over 2 stations
August 10, 2019

00:33
IFA Academy
Jump Serve
January 1, 2000

00:28
IFA Academy
Hurdles before the strike
August 16, 2019

00:31
IFA Academy
High-speed strength & Strength endurance 3
August 16, 2019

00:49
IFA Academy
Bouncing a ball on a plate or the arm
September 4, 2020

00:59
IFA Academy
Target accuracy
August 16, 2019

00:51
IFA Academy
Coordination with balls between 2 players
September 19, 2020

00:22
IFA Academy
Ground Defence
January 1, 2000

00:53
IFA Academy
Keep the ball in the air
March 9, 2021

00:54
IFA Academy
Hook
January 1, 2000

00:31
IFA Academy
Jumping power & mobility
August 16, 2019