_thumbnail.custom.jpg)
_thumbnail.custom.jpg)
IFA Academy
September 9, 2020Sep 9, 2020Pass a ball between two players
Difficulty: Beginner
Type: Defense
Language: English
Related Videos

01:20
IFA Academy
Indirect Defense
August 10, 2019

01:03
IFA Academy
Keep a balloon in the air
September 6, 2020

00:49
IFA Academy
Bouncing a ball on a plate or the arm
September 4, 2020

00:59
IFA Academy
Reaction for defense
September 2, 2020

01:13
IFA Academy
Ball pactice with direct & indirect play
June 12, 2019
_thumbnail.custom.jpg)
00:49
IFA Academy
Keep multiple balloons in the air
September 7, 2020

00:45
IFA Academy
Defense to the front
June 9, 2019

01:06
IFA Academy
Coordination with a ball and a balloon
September 21, 2020

00:22
IFA Academy
Ball over the net
February 2, 2019

01:01
IFA Academy
Balancing while passing back a ball
September 10, 2020

00:22
IFA Academy
Ground Defence
January 1, 2000

00:53
IFA Academy
Keep the ball in the air
March 9, 2021

00:36
IFA Academy
Alignment of the body from the movement
August 10, 2019

00:59
IFA Academy
Target accuracy
August 16, 2019

00:55
IFA Academy
Target accuracy
August 16, 2019

00:20
IFA Academy
Unrolling with partner
June 12, 2019

00:51
IFA Academy
Coordination with balls between 2 players
September 19, 2020

00:42
IFA Academy
Pass ball into the end zone
June 25, 2019

00:59
IFA Academy
Strength exercises while playing
September 20, 2020

00:28
IFA Academy
Hurdles before the strike
August 16, 2019

01:01
IFA Academy
Play the ball on a Target on the floor
September 5, 2020

02:27
IFA Academy
Ball throw for shoulder warming
August 7, 2020

00:52
IFA Academy
Unrolling from the movement
June 12, 2019

00:50
IFA Academy
Fistball round
February 2, 2019

00:39
IFA Academy
Basic Stance
January 1, 2000

03:03
IFA Academy
Fistball Rules IFA
January 1, 2000

00:39
IFA Academy
High-speed strength & Strength endurance 1
August 16, 2019

00:30
IFA Academy
Hitting Ball
February 2, 2019

00:55
IFA Academy
Coordination with a balloon
August 31, 2020

00:53
IFA Academy
Basic exercises for attacking
September 3, 2020