_thumbnail.custom.jpg)
_thumbnail.custom.jpg)
IFA Academy
September 9, 2020Sep 9, 2020Pass a ball between two players
Difficulty: Beginner
Type: Defense
Language: English
Related Videos

00:33
IFA Academy
Watching the opposing players
August 16, 2019

00:30
IFA Academy
Ball throw for service
August 15, 2019

00:33
IFA Academy
Defense out of the movement
August 10, 2019

00:39
IFA Academy
Basic Stance
January 1, 2000

00:59
IFA Academy
Reaction for defense
September 2, 2020

00:55
IFA Academy
Target accuracy
August 16, 2019

00:55
IFA Academy
Strike with change of sides
August 16, 2019

00:51
IFA Academy
Coordination with balls between 2 players
September 19, 2020

00:22
IFA Academy
Coordination exercises with ball
August 10, 2019

00:33
IFA Academy
Defense to the left and right
June 9, 2019

00:22
IFA Academy
Armhockey
February 1, 2019

01:08
IFA Academy
Play a ball at a target on a wall
September 7, 2020

00:28
IFA Academy
Ball throw for service
August 15, 2019

00:30
IFA Academy
Tower Fistball
February 2, 2019

00:28
IFA Academy
Hurdles before the strike
August 16, 2019

00:40
IFA Academy
Push-ups with ball
August 7, 2020

03:03
IFA Academy
Fistball Rules IFA
January 1, 2000

00:50
IFA Academy
2-nets Fistball
February 2, 2019

00:50
IFA Academy
Fistball round
February 2, 2019

01:03
IFA Academy
Keep a balloon in the air
September 6, 2020

00:46
IFA Academy
Keep the ball in the air
February 6, 2021

01:20
IFA Academy
Indirect Defense
August 10, 2019

00:40
IFA Academy
Standing Serve
January 1, 2000

00:54
IFA Academy
Unrolling from the squat
June 12, 2019

01:08
IFA Academy
Ball practice for both arms
June 12, 2019

00:33
IFA Academy
Direct setting
August 10, 2019

00:45
IFA Academy
The Set
January 1, 2000

00:30
IFA Academy
Mat Fistball
February 1, 2019

00:50
IFA Academy
Unrolling with ball
June 12, 2019

02:27
IFA Academy
Ball throw for shoulder warming
August 7, 2020