_thumbnail.custom.jpg)
IFA Academy
September 9, 2020Sep 9, 2020Pass a ball between two players
Related Videos
00:44
IFA Academy
Indirect Defense over 2 stations
August 10, 2019
00:46
IFA Academy
Keep the ball in the air
February 6, 2021
00:33
IFA Academy
Direct setting
August 10, 2019
01:01
IFA Academy
Coordination and reaction
August 16, 2019
00:40
IFA Academy
Push-ups with ball
August 7, 2020
00:22
IFA Academy
Ball over the net
February 2, 2019
00:40
IFA Academy
Standing Serve
January 1, 2000
01:19
IFA Academy
Theraband exercises for shoulder warming 2
August 7, 2020
00:54
IFA Academy
Hook
January 1, 2000
00:54
IFA Academy
Unrolling from the squat
June 12, 2019
01:00
IFA Academy
Throw a ball and catch it with a cup
February 5, 2021
01:50
IFA Academy
Balance
August 16, 2019
00:30
IFA Academy
Hitting Ball
February 2, 2019
00:57
IFA Academy
Playing with multiple balls
March 8, 2021
03:03
IFA Academy
Fistball Rules IFA
January 1, 2000
00:39
IFA Academy
High-speed strength & Strength endurance 1
August 16, 2019
00:30
IFA Academy
Ball throw for service
August 15, 2019
00:33
IFA Academy
Forward Defense
June 9, 2019
01:08
IFA Academy
Ball practice for both arms
June 12, 2019
00:30
IFA Academy
Mat Fistball
February 1, 2019
00:17
IFA Academy
Ball under the net
February 2, 2019
00:33
IFA Academy
Watching the opposing players
August 16, 2019
00:37
IFA Academy
Defense out of the movement
August 9, 2019
00:59
IFA Academy
Reaction for defense
September 2, 2020
01:06
IFA Academy
Coordination with a ball and a balloon
September 21, 2020
00:44
IFA Academy
Defense
January 1, 2000
00:43
IFA Academy
High-speed strength & Strength endurance 4
August 16, 2019
01:00
IFA Academy
Target accuracy
August 16, 2019
00:33
IFA Academy
Defense to the left and right
June 9, 2019
00:33
IFA Academy
Defense out of the movement
August 10, 2019
