IFA Academy
September 6, 2020Sep 6, 2020Keep a balloon in the air
Difficulty: Beginner
Type: Setting
Language: English
Related Videos
00:36
IFA Academy
Ball practice for both arms
June 12, 2019
00:33
IFA Academy
Jump Serve
January 1, 2000
00:50
IFA Academy
2-nets Fistball
February 2, 2019
00:27
IFA Academy
Ball practice
June 12, 2019
00:50
IFA Academy
Unrolling with ball
June 12, 2019
00:28
IFA Academy
Ball throw for service
August 15, 2019
00:41
IFA Academy
Defense in a square
June 9, 2019
02:27
IFA Academy
Ball throw for shoulder warming
August 7, 2020
00:55
IFA Academy
Coordination with a balloon
August 31, 2020
00:55
IFA Academy
Pass a ball between two players
September 8, 2020
00:53
IFA Academy
Basic exercises for attacking
September 3, 2020
01:09
IFA Academy
Coordination and reaction
August 16, 2019
00:57
IFA Academy
Playing with multiple balls
March 8, 2021
00:22
IFA Academy
Ground Defence
January 1, 2000
01:06
IFA Academy
Coordination with a ball and a balloon
September 21, 2020
00:45
IFA Academy
Direct and indirect play with ball
August 10, 2019
00:30
IFA Academy
Mat Fistball
February 1, 2019
00:33
IFA Academy
Defense to the left and right
June 9, 2019
03:03
IFA Academy
Fistball Rules IFA
January 1, 2000
00:41
IFA Academy
Hitting the Ball up
January 1, 2000
00:33
IFA Academy
Forward Defense
June 9, 2019
00:51
IFA Academy
Coordination with balls between 2 players
September 19, 2020
00:54
IFA Academy
Unrolling from the squat
June 12, 2019
00:50
IFA Academy
Fistball round
February 2, 2019
01:01
IFA Academy
Balancing while passing back a ball
September 10, 2020
00:28
IFA Academy
10er (Tens-) Fistball
February 2, 2019
00:55
IFA Academy
Strike with change of sides
August 16, 2019
01:01
IFA Academy
Play the ball on a Target on the floor
September 5, 2020
00:44
IFA Academy
Indirect Defense over 2 stations
August 10, 2019
00:49
IFA Academy
Keep multiple balloons in the air
September 7, 2020