IFA Academy
August 16, 2019Aug 16, 2019High-speed strength & Strength endurance 3
Related Videos
00:34
IFA Academy
Defense to the left, right & forward
June 9, 2019
01:08
IFA Academy
Ball practice for both arms
June 12, 2019
00:33
IFA Academy
Direct setting
August 10, 2019
00:28
IFA Academy
10er (Tens-) Fistball
February 2, 2019
01:01
IFA Academy
Balancing while passing back a ball
September 10, 2020
00:22
IFA Academy
Armhockey
February 1, 2019
00:50
IFA Academy
Unrolling with ball
June 12, 2019
00:58
IFA Academy
Ball control and coordination
August 15, 2019
01:03
IFA Academy
Keep a balloon in the air
September 6, 2020
01:20
IFA Academy
Indirect Defense
August 10, 2019
00:22
IFA Academy
Coordination exercises with ball
August 10, 2019
00:53
IFA Academy
Keep the ball in the air
March 9, 2021
00:50
IFA Academy
Fistball Squash
February 2, 2019
02:50
IFA Academy
Theraband exercises for shoulder warming 1
August 7, 2020
00:46
IFA Academy
Warm-up for shoulders
August 14, 2019
00:28
IFA Academy
Ball throw for service
August 15, 2019
00:51
IFA Academy
Coordination with balls between 2 players
September 19, 2020
00:45
IFA Academy
Defense to the front
June 9, 2019
00:49
IFA Academy
Bouncing a ball on a plate or the arm
September 4, 2020
00:33
IFA Academy
Defense to the left and right
June 9, 2019
01:50
IFA Academy
Balance
August 16, 2019
00:17
IFA Academy
Ball under the net
February 2, 2019
00:40
IFA Academy
Push-ups with ball
August 7, 2020
00:39
IFA Academy
High-speed strength & Strength endurance 1
August 16, 2019
00:41
IFA Academy
Hitting the Ball up
January 1, 2000
00:34
IFA Academy
Ball Contact
January 1, 2000
02:27
IFA Academy
Ball throw for shoulder warming
August 7, 2020
00:36
IFA Academy
Alignment of the body from the movement
August 10, 2019
00:55
IFA Academy
Target accuracy
August 16, 2019
00:50
IFA Academy
2-nets Fistball
February 2, 2019
