

IFA Academy
August 16, 2019Aug 16, 2019High-speed strength & Strength endurance 2
Difficulty: Beginner
Type: Warm Up
Language: English
Related Videos

00:42
IFA Academy
Pass ball into the end zone
June 25, 2019

00:43
IFA Academy
High-speed strength & Strength endurance 4
August 16, 2019

00:33
IFA Academy
Jump Serve
January 1, 2000

00:45
IFA Academy
The Set
January 1, 2000

00:27
IFA Academy
Ball practice
June 12, 2019

00:40
IFA Academy
Standing Serve
January 1, 2000

01:20
IFA Academy
Coordination with balls between two players
September 21, 2020

00:33
IFA Academy
Watching the opposing players
August 16, 2019

00:50
IFA Academy
2-nets Fistball
February 2, 2019

00:59
IFA Academy
Strength exercises while playing
September 20, 2020

00:40
IFA Academy
Push-ups with ball
August 7, 2020

00:30
IFA Academy
Fire Fistball
February 2, 2019

1:12:46
IFA Academy
IFA Youth Congress 2020
July 22, 2020

00:22
IFA Academy
Coordination exercises with ball
August 10, 2019

00:54
IFA Academy
Unrolling from the squat
June 12, 2019

00:22
IFA Academy
Ball over the net
February 2, 2019

00:57
IFA Academy
Coordination with multiple balls
September 1, 2020

00:39
IFA Academy
Defense with tape
August 14, 2019

00:53
IFA Academy
Keep the ball in the air
March 9, 2021

00:22
IFA Academy
Game 2 against 2, under arm serve
February 2, 2019

00:33
IFA Academy
Forward Defense
June 9, 2019
_thumbnail.custom.jpg)
01:12
IFA Academy
Pass a ball between two players
September 9, 2020

02:50
IFA Academy
Theraband exercises for shoulder warming 1
August 7, 2020

00:55
IFA Academy
Strike with change of sides
August 16, 2019

00:30
IFA Academy
Hitting Ball
February 2, 2019

00:39
IFA Academy
High-speed strength & Strength endurance 1
August 16, 2019

01:01
IFA Academy
Ball control and coordination
August 16, 2019

00:20
IFA Academy
Unrolling with partner
June 12, 2019

01:01
IFA Academy
Play the ball on a Target on the floor
September 5, 2020

00:59
IFA Academy
Target accuracy
August 16, 2019