IFA Academy
September 7, 2020Sep 7, 2020Play a ball at a target on a wall
Related Videos
01:19
IFA Academy
Theraband exercises for shoulder warming 2
August 7, 2020
00:20
IFA Academy
Unrolling with partner
June 12, 2019
00:30
IFA Academy
Ball throw for service
August 15, 2019
00:22
IFA Academy
Coordination exercises with ball
August 10, 2019
_thumbnail.custom.jpg)
01:12
IFA Academy
Pass a ball between two players
September 9, 2020
02:27
IFA Academy
Ball throw for shoulder warming
August 7, 2020
01:17
IFA Academy
Defense with wobble board
June 9, 2019
00:30
IFA Academy
Mat Fistball
February 1, 2019
00:46
IFA Academy
Warm-up for shoulders
August 14, 2019
01:25
IFA Academy
Playing ball above partner
June 12, 2019
00:17
IFA Academy
Ball under the net
February 2, 2019
00:55
IFA Academy
Pass a ball between two players
September 8, 2020
00:28
IFA Academy
10er (Tens-) Fistball
February 2, 2019
01:00
IFA Academy
Throw a ball and catch it with a cup
February 5, 2021
00:33
IFA Academy
Defense out of the movement
August 10, 2019
00:22
IFA Academy
Ground Defence
January 1, 2000
01:09
IFA Academy
Coordination and reaction
August 16, 2019
00:31
IFA Academy
High-speed strength & Strength endurance 3
August 16, 2019
00:28
IFA Academy
Ball throw for service
August 15, 2019
00:22
IFA Academy
Ball over the net
February 2, 2019
00:30
IFA Academy
Hitting Ball
February 2, 2019
00:33
IFA Academy
Forward Defense
June 9, 2019
01:20
IFA Academy
Coordination with balls between two players
September 21, 2020
00:44
IFA Academy
Defense
January 1, 2000
00:50
IFA Academy
2-nets Fistball
February 2, 2019
00:53
IFA Academy
Keep the ball in the air
March 9, 2021
00:50
IFA Academy
Fistball Squash
February 2, 2019
00:55
IFA Academy
Strike with change of sides
August 16, 2019
00:59
IFA Academy
Target accuracy
August 16, 2019
02:50
IFA Academy
Theraband exercises for shoulder warming 1
August 7, 2020
