IFA Academy
September 1, 2020Sep 1, 2020Coordination with multiple balls
Related Videos
00:59
IFA Academy
Target accuracy
August 16, 2019
00:46
IFA Academy
Warm-up for shoulders
August 14, 2019
00:50
IFA Academy
2-nets Fistball
February 2, 2019
00:50
IFA Academy
Fistball Squash
February 2, 2019
01:25
IFA Academy
Playing ball above partner
June 12, 2019
_thumbnail.custom.jpg)
01:12
IFA Academy
Pass a ball between two players
September 9, 2020
00:30
IFA Academy
Tower Fistball
February 2, 2019
00:39
IFA Academy
Defense with tape
August 14, 2019
00:22
IFA Academy
Armhockey
February 1, 2019
00:30
IFA Academy
Mat Fistball
February 1, 2019
00:48
IFA Academy
Return
January 1, 2000
00:22
IFA Academy
Ground Defence
January 1, 2000
01:00
IFA Academy
Throw a ball and catch it with a cup
February 5, 2021
00:22
IFA Academy
Coordination exercises with ball
August 10, 2019
00:41
IFA Academy
Defense in a square
June 9, 2019
00:17
IFA Academy
Ball under the net
February 2, 2019
01:08
IFA Academy
Ball practice for both arms
June 12, 2019
00:43
IFA Academy
High-speed strength & Strength endurance 4
August 16, 2019
00:31
IFA Academy
High-speed strength & Strength endurance 3
August 16, 2019
00:33
IFA Academy
Forward Defense
June 9, 2019
03:03
IFA Academy
Fistball Rules IFA
January 1, 2000
00:31
IFA Academy
Jumping power & mobility
August 16, 2019
00:57
IFA Academy
Playing with multiple balls
March 8, 2021
00:47
IFA Academy
Ball practice
June 12, 2019
00:30
IFA Academy
Ball throw for service
August 15, 2019
00:53
IFA Academy
Basic exercises for attacking
September 3, 2020
00:39
IFA Academy
Basic Stance
January 1, 2000
00:22
IFA Academy
Ball over the net
February 2, 2019
00:28
IFA Academy
10er (Tens-) Fistball
February 2, 2019
00:42
IFA Academy
Pass ball into the end zone
June 25, 2019
