IFA Academy
September 4, 2020Sep 4, 2020Bouncing a ball on a plate or the arm
Related Videos
02:50
IFA Academy
Theraband exercises for shoulder warming 1
August 7, 2020
00:55
IFA Academy
Playing with multiple balls
March 7, 2021
00:28
IFA Academy
Ball throw for service
August 15, 2019
01:04
IFA Academy
Ball control and coordination
August 16, 2019
01:20
IFA Academy
Indirect Defense
August 10, 2019
00:45
IFA Academy
Direct and indirect play with ball
August 10, 2019
00:59
IFA Academy
Strength exercises while playing
September 20, 2020
01:20
IFA Academy
Coordination with balls between two players
September 21, 2020
00:57
IFA Academy
Coordination with multiple balls
September 1, 2020
01:03
IFA Academy
Keep a balloon in the air
September 6, 2020
00:30
IFA Academy
Hitting Ball
February 2, 2019
00:33
IFA Academy
Forward Defense
June 9, 2019
00:27
IFA Academy
Ball practice
June 12, 2019
00:45
IFA Academy
The Set
January 1, 2000
1:12:46
IFA Academy
IFA Youth Congress 2020
July 22, 2020
01:00
IFA Academy
Target accuracy
August 16, 2019
00:33
IFA Academy
Defense out of the movement
August 10, 2019
00:40
IFA Academy
Standing Serve
January 1, 2000
00:22
IFA Academy
Ball over the net
February 2, 2019
00:44
IFA Academy
Indirect Defense over 2 stations
August 10, 2019
00:31
IFA Academy
High-speed strength & Strength endurance 3
August 16, 2019
01:09
IFA Academy
Coordination and reaction
August 16, 2019
00:22
IFA Academy
Coordination exercises with ball
August 10, 2019
00:45
IFA Academy
Defense to the front
June 9, 2019
00:30
IFA Academy
Ball throw for service
August 15, 2019
00:50
IFA Academy
Unrolling with ball
June 12, 2019
01:01
IFA Academy
Play the ball on a Target on the floor
September 5, 2020
00:36
IFA Academy
Defense to the front
August 10, 2019
_thumbnail.custom.jpg)
00:49
IFA Academy
Keep multiple balloons in the air
September 7, 2020
00:30
IFA Academy
Mat Fistball
February 1, 2019
