![Kalender_FA_2020_Luftball_Koord-(2)_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/yz6niqa7jelkvcgxhbp/thumbnails/Kalender_FA_2020_Luftball_Koord-(2)_thumbnail.custom.jpg)
![Keep multiple balloons in the air](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/yz6niqa7jelkvcgxhbp/thumbnails/Kalender_FA_2020_Luftball_Koord-(2)_thumbnail.custom.jpg)
IFA Academy
September 7, 2020Sep 7, 2020Keep multiple balloons in the air
Difficulty: Beginner
Type: Other
Language: English
Related Videos
![Kalender_FA_2020_Bälle_koord_1_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/vf52unu625kvcgzd2e/thumbnails/Kalender_FA_2020_Bälle_koord_1_thumbnail.custom.jpg)
00:55
IFA Academy
Playing with multiple balls
March 7, 2021
![United_by_Fistball_WarmUp5_2_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/u8w2a07yb0jkvcgqsfr/thumbnails/United_by_Fistball_WarmUp5_2_thumbnail.custom.jpg)
00:43
IFA Academy
High-speed strength & Strength endurance 4
August 16, 2019
![Squash_Faustball_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/11tejmw37umbkvcgzcyv/thumbnails/Squash_Faustball_thumbnail.custom.jpg)
00:50
IFA Academy
Fistball Squash
February 2, 2019
![United_by_Fistball_No31_2_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/4jwhbbgrukvcgjc20/thumbnails/United_by_Fistball_No31_2_thumbnail.custom.jpg)
00:28
IFA Academy
Hurdles before the strike
August 16, 2019
![United_by_Fistball_No24_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/txi42ytorzkvchbm2b/thumbnails/United_by_Fistball_No24_thumbnail.custom.jpg)
01:09
IFA Academy
Coordination and reaction
August 16, 2019
![Kalender_FA_2020_Bälle_Koord_2_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/7t3ls2qjq99kvch6m86/thumbnails/Kalender_FA_2020_Bälle_Koord_2_thumbnail.custom.jpg)
00:57
IFA Academy
Playing with multiple balls
March 8, 2021
![United_by_Fistball_No22_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/9rx38hxywbbkvch6m8f/thumbnails/United_by_Fistball_No22_thumbnail.custom.jpg)
00:58
IFA Academy
Ball control and coordination
August 15, 2019
![United_by_Fistball_No15_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/zz3vepgu5hkvchbm5c/thumbnails/United_by_Fistball_No15_thumbnail.custom.jpg)
01:20
IFA Academy
Indirect Defense
August 10, 2019
![United_by_Fistball_No6_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/784jl95whdmkvcgh5j0/thumbnails/United_by_Fistball_No6_thumbnail.custom.jpg)
00:20
IFA Academy
Unrolling with partner
June 12, 2019
![United_by_Fistball_No19_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/r57m60vxkrnkvcgxh8y/thumbnails/United_by_Fistball_No19_thumbnail.custom.jpg)
00:46
IFA Academy
Warm-up for shoulders
August 14, 2019
![Fistball_at_home5_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/ovth0plbtlekvcgqsdi/thumbnails/Fistball_at_home5_thumbnail.custom.jpg)
00:41
IFA Academy
Defense in a square
June 9, 2019
![United_by_Fistball_No32_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/eivmzo9hvrvkvcgjc6o/thumbnails/United_by_Fistball_No32_thumbnail.custom.jpg)
00:31
IFA Academy
Jumping power & mobility
August 16, 2019
![United_by_Fistball_No23_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/flr3covxsjbkvch6m87/thumbnails/United_by_Fistball_No23_thumbnail.custom.jpg)
00:59
IFA Academy
Target accuracy
August 16, 2019
![United_by_Fistball_No3_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/ebl7y5p38zrkvcgqsba/thumbnails/United_by_Fistball_No3_thumbnail.custom.jpg)
00:36
IFA Academy
Ball practice for both arms
June 12, 2019
![Kalender_FA_2020_Abwehr_Koord_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/tnvnsdo9wokvch6m8e/thumbnails/Kalender_FA_2020_Abwehr_Koord_thumbnail.custom.jpg)
00:57
IFA Academy
Coordination with multiple balls
September 1, 2020
![Kalender_FA_2020_Gaberln_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/xr73t703hclkvcgxhbv/thumbnails/Kalender_FA_2020_Gaberln_thumbnail.custom.jpg)
00:49
IFA Academy
Bouncing a ball on a plate or the arm
September 4, 2020
![United_by_Fistball_No21_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/cdinztm4cfwkvcgjc48/thumbnails/United_by_Fistball_No21_thumbnail.custom.jpg)
00:30
IFA Academy
Ball throw for service
August 15, 2019
![United_by_Fistball_WarmUp2_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/f3tbjjf1x2rkvcgh5kd/thumbnails/United_by_Fistball_WarmUp2_thumbnail.custom.jpg)
00:22
IFA Academy
Coordination exercises with ball
August 10, 2019
![United_by_Fistball_No25_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/k0y174n5h9pkvcgzd22/thumbnails/United_by_Fistball_No25_thumbnail.custom.jpg)
00:55
IFA Academy
Target accuracy
August 16, 2019
![United_by_Fistball_No28_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/ipjhhvt2o0gkvchbm1z/thumbnails/United_by_Fistball_No28_thumbnail.custom.jpg)
01:04
IFA Academy
Ball control and coordination
August 16, 2019
![20190723_215000_07_standservice_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/f8omfa0oc5qkvcgqsel/thumbnails/20190723_215000_07_standservice_thumbnail.custom.jpg)
00:40
IFA Academy
Standing Serve
January 1, 2000
![Game-2-against-2-under-arm-serve_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/thr34lr300pkvcgh5jx/thumbnails/Game-2-against-2-under-arm-serve_thumbnail.custom.jpg)
00:22
IFA Academy
Game 2 against 2, under arm serve
February 2, 2019
![United_by_Fistball_No9_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/4wkisa1w7jwkvcgzczi/thumbnails/United_by_Fistball_No9_thumbnail.custom.jpg)
00:52
IFA Academy
Unrolling from the movement
June 12, 2019
![Kalender_FA_2020_Ball_Ziel_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/0dz2dn021xykvch6mcd/thumbnails/Kalender_FA_2020_Ball_Ziel_thumbnail.custom.jpg)
01:01
IFA Academy
Play the ball on a Target on the floor
September 5, 2020
![United_by_Fistball_No2_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/7lzrrghk022kvcgxhb6/thumbnails/United_by_Fistball_No2_thumbnail.custom.jpg)
00:47
IFA Academy
Ball practice
June 12, 2019
![United_by_Fistball_No20_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/7ckmwyxtsf7kvcgjc2f/thumbnails/United_by_Fistball_No20_thumbnail.custom.jpg)
00:28
IFA Academy
Ball throw for service
August 15, 2019
![United_by_Fistball_No14_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/2xyd780618fkvcgqsa9/thumbnails/United_by_Fistball_No14_thumbnail.custom.jpg)
00:36
IFA Academy
Defense to the front
August 10, 2019
![Kalender_FA_2020_Ball_allg_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/2a3kvcqarfokvgglu1g/thumbnails/Kalender_FA_2020_Ball_allg_thumbnail.custom.jpg)
00:55
IFA Academy
Pass a ball between two players
September 8, 2020
![United_by_Fistball_No18_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/a3l4txx03vakvcgqsd6/thumbnails/United_by_Fistball_No18_thumbnail.custom.jpg)
00:39
IFA Academy
Defense with tape
August 14, 2019
![Kalender_FA_2020_angriff_thumbnail.custom.jpg](https://d1mcw9stiro4iq.cloudfront.net/ifa/IFA/7a1h5fexjhakvcgzd1l/thumbnails/Kalender_FA_2020_angriff_thumbnail.custom.jpg)
00:53
IFA Academy
Basic exercises for attacking
September 3, 2020
Upcoming Streams
![27.07.2024 Deutsche Meisterschaft 2024, Viertelfinale: Ahlhorner SV vs. TSV Pfungstadt](https://valcometv-media.s3.eu-central-1.amazonaws.com/images/thumbnails/uploads/ifa/IFA/y9vgi2ysx29lz396grd/2024-07-27_IFA-thumbnail.v2.png)
Deutsche Meisterschaft 2024, Viertelfinale: Ahlhorner SV vs. TSV Pfungstadt
German Bundesliga
in 4 hours
![27.07.2024 Deutsche Meisterschaft 2024, Qualifikation: TV Brettorf - TV 1880 Käfertal](https://valcometv-media.s3.eu-central-1.amazonaws.com/images/thumbnails/uploads/ifa/IFA/nkpjvsqx13lz39jbs4/2024-07-27_IFA-thumbnail.v2.png)
Deutsche Meisterschaft 2024, Viertelfinale: TV Brettorf - TV 1880 Käfertal
German Bundesliga
in 5 hours
![27.07.2024 Deutsche Meisterschaft 2024, Viertelfinale: TSV Dennach - MTV Wangersen](https://valcometv-media.s3.eu-central-1.amazonaws.com/images/thumbnails/uploads/ifa/IFA/twc6w7rl2qlz39nuho/2024-07-27_IFA-thumbnail.v2.png)
Deutsche Meisterschaft 2024, Viertelfinale: TSV Dennach - MTV Wangersen
German Bundesliga
in 6 hours
![27.07.2024 Deutsche Meisterschaft 2024, Viertelfinale: TV Vaihingen/Enz - Berliner TS](https://valcometv-media.s3.eu-central-1.amazonaws.com/images/thumbnails/uploads/ifa/IFA/uwsn6hx3xnlz39yxdm/2024-07-27_IFA-thumbnail.v2.png)
Deutsche Meisterschaft 2024, Viertelfinale: TV Vaihingen/Enz - Berliner TS
German Bundesliga
in 8 hours