_thumbnail.custom.jpg)
_thumbnail.custom.jpg)
IFA Academy
September 7, 2020Sep 7, 2020Keep multiple balloons in the air
Difficulty: Beginner
Type: Other
Language: English
Related Videos

00:33
IFA Academy
Direct setting
August 10, 2019

01:19
IFA Academy
Theraband exercises for shoulder warming 2
August 7, 2020

00:37
IFA Academy
Defense out of the movement
August 9, 2019

00:30
IFA Academy
Tower Fistball
February 2, 2019

00:46
IFA Academy
Keep the ball in the air
February 6, 2021

00:30
IFA Academy
Mat Fistball
February 1, 2019

00:55
IFA Academy
Coordination with a balloon
August 31, 2020

02:50
IFA Academy
Theraband exercises for shoulder warming 1
August 7, 2020

01:17
IFA Academy
Defense with wobble board
June 9, 2019

00:53
IFA Academy
Keep the ball in the air
March 9, 2021

00:51
IFA Academy
Coordination with balls between 2 players
September 19, 2020

00:28
IFA Academy
10er (Tens-) Fistball
February 2, 2019

00:42
IFA Academy
Pass ball into the end zone
June 25, 2019

01:08
IFA Academy
Ball practice for both arms
June 12, 2019

00:20
IFA Academy
Unrolling with partner
June 12, 2019

01:08
IFA Academy
Play a ball at a target on a wall
September 7, 2020

00:53
IFA Academy
Basic exercises for attacking
September 3, 2020

00:17
IFA Academy
Conquerer's Castle
February 1, 2019

00:22
IFA Academy
Game 2 against 2, under arm serve
February 2, 2019

00:30
IFA Academy
Hitting Ball
February 2, 2019

01:20
IFA Academy
Coordination with balls between two players
September 21, 2020

01:25
IFA Academy
Playing ball above partner
June 12, 2019

01:04
IFA Academy
Ball control and coordination
August 16, 2019

00:41
IFA Academy
Defense in a square
June 9, 2019

01:01
IFA Academy
Coordination and reaction
August 16, 2019

01:30
IFA Academy
Arm rotation for shoulder warming
August 7, 2020

00:43
IFA Academy
High-speed strength & Strength endurance 4
August 16, 2019

00:17
IFA Academy
Ball under the net
February 2, 2019

01:01
IFA Academy
Play the ball on a Target on the floor
September 5, 2020

00:40
IFA Academy
Push-ups with ball
August 7, 2020